Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk of injury and improves physical performance. More importantly,…
Read moreIf you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will experience some type of back problem as some point in their lives. The Global Burden of…
Read moreIf you sit behind a desk all day with little or no activity, you could be compromising your physical health, mental health, and brain health which could impact your productivity at work. From a physical…
Read moreAsthma is a chronic lung disease that is marked by narrowing and inflammation in the airways. The condition causes recurring periods of symptoms that include shortness of breath, wheezing, coughing,…
Read moreWhen the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and increased activity soon follows. Runners top the list, training for upcoming marathons…
Read moreCostochondritis, also called Tietze syndrome, is often misdiagnosed due to the varied symptoms. It involves the ribs and, depending on the area affected, the pain, discomfort, and other symptoms can…
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