• 3 Stretches Chiropractic Patients Can Do For Neck Pain

    Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk of injury and improves physical performance. More importantly, stretching is good for the joints, helping them function through their full range of motion. Additionally, some studies show that muscles work and move more

    Read more
  • How the Feet, Knees & Hips Affect the Lower Back

    If you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will experience some type of back problem as some point in their lives. The Global Burden of Disease 2010 lists low back pain as the number one cause of disability worldwide. The good news

    Read more