• OCTOBER 26, 2020
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    Why You Should Stay Hydrated and Six Easy Ways to Do It

    Why You Should Stay Hydrated and Six Easy Ways to Do It

    Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up there with sunscreen on your list of important hot weather priorities. Dehydration

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    • OCTOBER 4, 2016
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    Why You Should Seek Treatment After an Auto Accident

    At some point in our lives, the majority of us will be involved in an auto accident.  When it happens, your mind immediately begins racing with so many thoughts that you become overwhelmed.  You eventually get out of the car to deal with the other driver, investigating police officers, witnesses, insurance companies, tow trucks and

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    • DECEMBER 2, 2020
    • 0
    Why Shin Splint Sufferers Should Consider Chiropractic

    Why Shin Splint Sufferers Should Consider Chiropractic

    Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If shin pain continues bothering you, it may be time to

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    • APRIL 17, 2021
    • 0
    Why Hydration Is Important to Spinal Health

    Why Hydration Is Important to Spinal Health

    There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function as it should. The health of your spine and

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