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    • JUNE 28, 2022
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    How Chiropractic Benefits Senior Citizens

    The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain, arthritis, loss of mobility, and other issues can occur as a person get older, but senior citizens are finding that chiropractic provides some great benefits for the older demographic. Better Range of Motion

    • JUNE 22, 2022
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    How Magnesium Helps Soothe Sore Muscles

    How Magnesium Helps Soothe Sore Muscles

    Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position, there are many reasons you might feel some muscular aches and pains. Some medical conditions or illnesses can also cause soreness. Several studies have found a remarkable, effective, inexpensive cure that is natural and safe

    • JUNE 15, 2022
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    Foot Dysfunction: How Overpronation & Oversupination Cause Chronic Back Pain

    The human body is an intricate machine and everything is connected so when something goes wrong in one area, it can cause problems in other areas. The back carries a lot of the stress in the body so when there is a problem with the hips, knees, or feet, the back can bear at least

    • JUNE 8, 2022
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    Injured at Work? How Chiropractic Can Help

    In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service. These injuries can lead to time lost at work, decrease in production, depression, and temporary (or permanent) disability. These injuries can be caused by slip and fall, vehicle collisions, electrocution, struck by hazards,

    • JUNE 1, 2022
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    How To Choose The Right Type Of Running Shoe

    How To Choose The Right Type Of Running Shoe

    Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out of balance. That is why when it comes to

    • MAY 22, 2022
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    Why Hydration Is Important To Your Spine

    Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for decades. You probably already knew that adequate hydration promotes optimal organ function, good digestion, healthier skin, and even encourages a healthy weight, but did you know it is also vital for good spine

    • MAY 18, 2022
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    4 Tips To Staying Healthy No Matter What Season It Is

    Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the fresh produce of summer, or going for a run during the cooler days of fall. However, there are some things you can do to stay healthy regardless of the season. These are

    • MAY 4, 2022
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    How Posture Affects Your Health

    Your mother always said don’t slouch – turns out she was right. And she has science to back it up. Your posture can have a profound effect on your health. Walking or sitting with a hunched back has been linked to a variety of health issues. What’s more, poor posture can cause your body’s structure

    • APRIL 25, 2022
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    What Chiropractic Patients Want To Know About Omega-3 Fish Oil

    What Chiropractic Patients Want To Know About Omega-3 Fish Oil

    Fish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial omega-3 fatty acids that promote good health throughout the body and helps to cure or prevent certain health conditions. However, some people are not convinced. They view fish oil as nothing more than snake oil with no

    • APRIL 11, 2022
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    How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

    How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

    As the weather warms and spring is in full swing, more and more runners are heading outside, hitting the pavement to train for upcoming races or to just step up their game after a long winter. While there are some die hard runners who don’t let even the most brutal winter stop them, most tend