• 4 Tips To Staying Healthy No Matter What Season It Is

    Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the fresh produce of summer, or going for a run during the cooler days of fall. However, there are some things you can do to stay healthy regardless of the season. These areRead more

  • How Posture Affects Your Health

    Your mother always said don’t slouch – turns out she was right. And she has science to back it up. Your posture can have a profound effect on your health. Walking or sitting with a hunched back has been linked to a variety of health issues. What’s more, poor posture can cause your body’s structureRead more

  • What Chiropractic Patients Want To Know About Omega-3 Fish Oil

    What Chiropractic Patients Want To Know About Omega-3 Fish Oil

    Fish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial omega-3 fatty acids that promote good health throughout the body and helps to cure or prevent certain health conditions. However, some people are not convinced. They view fish oil as nothing more than snake oil with noRead more

  • How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

    How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

    As the weather warms and spring is in full swing, more and more runners are heading outside, hitting the pavement to train for upcoming races or to just step up their game after a long winter. While there are some die hard runners who don’t let even the most brutal winter stop them, most tendRead more