• Low Back & Leg Pain: How Chiropractic Helps Radiculopathy

    Low Back & Leg Pain: How Chiropractic Helps Radiculopathy

    Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experience pain in their lower back. It is prevalent and can be debilitating. As patients search for relief, they soon find that not all lumbar pain isRead more

  • How the Quality of Sleep Affects Your Overall Health

    How the Quality of Sleep Affects Your Overall Health

    We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in the United States does not get enough sleep on a regular basis. Additionally, the National Sleep Foundation reports that 45 percent of adults in the US admit that insufficient or poor sleep has hadRead more

  • 3 Tips Chiropractic Patients Can Use To Increase Flexibility

    3 Tips Chiropractic Patients Can Use To Increase Flexibility

    Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they don’t do anything about it. This is because flexibility training is often seen as difficult, painful, and time consuming. It is also significantly underestimated. Why bother getting flexible if you aren’t an athlete orRead more

  • What Chiropractic Patients Want To Know About Text Neck

    What Chiropractic Patients Want To Know About Text Neck

    Text neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who spend a lot of time on their mobile devices suchRead more