• What Chiropractic Patients Want To Know About Pilates

    What Chiropractic Patients Want To Know About Pilates

    Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend regular exercise to their patients who need to lose weight, want better mobility, or are seeking relief from depression. A number of chiropractors are turning to Pilates to help their patients get stronger, more flexible,Read more

  • Osteoporosis vs. Osteopenia: What's the Difference?

    Osteoporosis vs. Osteopenia: What’s the Difference?

    Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in the U.S. alone and an additional 18 million individuals are at risk of developing the disease, according to the American Academy of Orthopaedic Surgeons (AAOS). Females make up 80 percent of individuals who suffer fromRead more

  • How Chiropractic Helps Relieve Tension Headaches

    How Chiropractic Helps Relieve Tension Headaches

    We live in a stressful world. Life happens; it moves so fast. There are pressures coming at you from all directions. Eventually it catches up with you and it’s your body that bears the brunt of it. Tension are your body’s way of telling you that it is under stress – probably too much stress.Read more

  • What Chiropractic Patients Want To Know About Selecting A Mattress

    How Building Core Strength Can Reduce Back Pain

    Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and even excruciating. Building the muscles that make up your core (abdominals and back) can help support your spine and reduce back pain. InRead more