• NOVEMBER 20, 2022
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    Why Being Thankful Benefits Your Health

    Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows being thankful benefits your health both physically and mentally. Researchers have found that an attitude of gratitude helps you have…

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    • NOVEMBER 15, 2022
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    Acute Injury Management: What Does the Acronym PRICE Stand For?

    When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care. R.I.C.E. stands for Rest, Ice, Compression, and Elevation and has long been used when treating everything from sprained ankles to…

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