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    • MAY 18, 2022
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    4 Tips To Staying Healthy No Matter What Season It Is

    Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the fresh produce of summer, or going for a run during the cooler days of fall. However, there are some things you can do to stay healthy regardless of the season. These are

    • MAY 4, 2022
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    How Posture Affects Your Health

    Your mother always said don’t slouch – turns out she was right. And she has science to back it up. Your posture can have a profound effect on your health. Walking or sitting with a hunched back has been linked to a variety of health issues. What’s more, poor posture can cause your body’s structure

    • APRIL 25, 2022
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    What Chiropractic Patients Want To Know About Omega-3 Fish Oil

    What Chiropractic Patients Want To Know About Omega-3 Fish Oil

    Fish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial omega-3 fatty acids that promote good health throughout the body and helps to cure or prevent certain health conditions. However, some people are not convinced. They view fish oil as nothing more than snake oil with no

    • APRIL 11, 2022
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    How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

    How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

    As the weather warms and spring is in full swing, more and more runners are heading outside, hitting the pavement to train for upcoming races or to just step up their game after a long winter. While there are some die hard runners who don’t let even the most brutal winter stop them, most tend

    • APRIL 11, 2022
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    3 Tips That’ll Save Your Back While Gardening

    3 Tips That’ll Save Your Back While Gardening

    Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with back pain and stiffness. If you enjoy your garden but your back doesn’t, take heart. An estimated 80% of the population has experienced back pain or will experience it at some point in their

    • APRIL 4, 2022
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    3 Health Benefits Walking Provides To Your Spine

    3 Health Benefits Walking Provides To Your Spine

    You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be exceptionally helpful by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince

    • MARCH 31, 2022
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    How Chiropractic Benefits Cyclists

    How Chiropractic Benefits Cyclists

    Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people are taking their fitness and recreational activities outside. Cycling is popular activity that fits both bills. It is a great way to unwind and enjoy the great outdoors, but it is also an

    • MARCH 23, 2022
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    3 Ways Pro Athletes Benefit From Chiropractic… & So Can You!

    3 Ways Pro Athletes Benefit From Chiropractic… & So Can You!

    Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every day patients seek it out manage their pain, find relief from health issues, and recover from injuries. What many may not realize is that an estimated 90 percent of top athletes use chiropractic to step

    • MARCH 16, 2022
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    How Chiropractic Can Benefit Athletes Who Suffer From Mild Traumatic Brain Injuries

    How Chiropractic Can Benefit Athletes Who Suffer From Mild Traumatic Brain Injuries

    Every year an estimated 3.8 million people in the United states sustain mild traumatic brain injuries (MTBI) or concussions. Many of these injuries are due to sports related activities, work related injuries, motor vehicle accidents, and military operations. It is also estimated that as many as 50 percent of MTBIs are never reported because the

    • MARCH 12, 2022
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    Why Construction Workers Need Chiropractic

    Why Construction Workers Need Chiropractic

    Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of construction worker injuries are to the back. An estimated 1 in every 100 construction workers misses work because of a back injury with an average of seven missed work days. Many just power through the pain