Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many chronic health conditions like hypertension, diabetes, and heart disease. Regular exercise has also been shown to help with depression and anxiety. There is just something about getting your body moving and your blood
The spine is a very intricate structure and when one component fails to function properly it can affect the entire body, causing pain and loss of mobility. Tiny bones, called vertebrae, are stacked on each other to form the spine. They are joined in such a way to facilitate movement, flexibility, and a wide range
Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experience pain in their lower back. It is prevalent and can be debilitating. As patients search for relief, they soon find that not all lumbar pain is
We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in the United States does not get enough sleep on a regular basis. Additionally, the National Sleep Foundation reports that 45 percent of adults in the US admit that insufficient or poor sleep has had
Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they don’t do anything about it. This is because flexibility training is often seen as difficult, painful, and time consuming. It is also significantly underestimated. Why bother getting flexible if you aren’t an athlete or
Text neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who spend a lot of time on their mobile devices such
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back pain is a common occurrence in adults. According to the American Chiropractic Association, low back pain is the single leading cause of disability worldwide, with millions of reported cases every year. What treatment should
Facet joint problems are among the most common sources of lower back and neck pain. They can cause debilitating, chronic problems with the neck and back and can lead to other more serious conditions and symptoms that can be disabling. Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness
Hypermobility Syndrome is a condition of the joints. It is characterized by the ability of the joint to move beyond its normal range of motion and is sometimes called “loose joints” or “double jointed.” It is typically a genetic disorder and often identified in children. The gene is passed from parent to child so the
Chiropractic care is a drug-free, nonsurgical treatment for many types of conditions and to help manage pain. As more and more medical professionals are recognizing its effectiveness and viability for treating many issues in the body, chiropractic is gaining popularity and becoming the treatment of choice for many patients with chronic pain, back problems and
We work closely with your employer and/or attorney to develop the best return-to-work plan.
Those who want to get healthy, remain healthy, and reach optimal health.
Our rehab team offers a broad array of treatment techniques customized for each patient.
Those involved in any type of personal injury accident should consider seeing a doctor.
Chiropractic care utilizes non-invasive techniques to help the body function the way it was designed.
