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    • MAY 21, 2025
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    Why Gait Analysis Is Important With Chiropractic Care

    The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and hips – even in spinal alignment. A problem with gait can indicate pain in a patient as well as serious conditions like diabetes and arthritis. It is a diagnostic tool for many conditions, injuries,

    • APRIL 29, 2025
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    What Is The Difference Between Anaerobic & Aerobic Exercise

    What Is The Difference Between Anaerobic & Aerobic Exercise

    Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many chronic health conditions like hypertension, diabetes, and heart disease. Regular exercise has also been shown to help with depression and anxiety. There is just something about getting your body moving and your blood

    • APRIL 5, 2025
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    What Chiropractic Patients Want To Know About Herniated Discs

    What Chiropractic Patients Want To Know About Herniated Discs

    The spine is a very intricate structure and when one component fails to function properly it can affect the entire body, causing pain and loss of mobility. Tiny bones, called vertebrae, are stacked on each other to form the spine. They are joined in such a way to facilitate movement, flexibility, and a wide range

    • FEBRUARY 18, 2025
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    Low Back & Leg Pain: How Chiropractic Helps Radiculopathy

    Low Back & Leg Pain: How Chiropractic Helps Radiculopathy

    Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experience pain in their lower back. It is prevalent and can be debilitating. As patients search for relief, they soon find that not all lumbar pain is

    • FEBRUARY 18, 2025
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    How the Quality of Sleep Affects Your Overall Health

    How the Quality of Sleep Affects Your Overall Health

    We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in the United States does not get enough sleep on a regular basis. Additionally, the National Sleep Foundation reports that 45 percent of adults in the US admit that insufficient or poor sleep has had

    • JANUARY 29, 2025
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    3 Tips Chiropractic Patients Can Use To Increase Flexibility

    3 Tips Chiropractic Patients Can Use To Increase Flexibility

    Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they don’t do anything about it. This is because flexibility training is often seen as difficult, painful, and time consuming. It is also significantly underestimated. Why bother getting flexible if you aren’t an athlete or

    • JANUARY 29, 2025
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    What Chiropractic Patients Want To Know About Text Neck

    What Chiropractic Patients Want To Know About Text Neck

    Text neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who spend a lot of time on their mobile devices such

    • JANUARY 10, 2025
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    Why Low Back Pain Sufferers Prefer Chiropractic Care

    Why Low Back Pain Sufferers Prefer Chiropractic Care

    Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain.  Unfortunately, lower back pain is a common occurrence in adults. According to the American Chiropractic Association, low back pain is the single leading cause of disability worldwide, with millions of reported cases every year.  What treatment should

    • JANUARY 10, 2025
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    What Chiropractic Patients Want to Know About Cervical Facet Joint Pain

    What Chiropractic Patients Want to Know About Cervical Facet Joint Pain

    Facet joint problems are among the most common sources of lower back and neck pain. They can cause debilitating, chronic problems with the neck and back and can lead to other more serious conditions and symptoms that can be disabling. Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness

    • DECEMBER 11, 2024
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    What Chiropractic Patients Want to Know About Hypermobility Syndrome

    What Chiropractic Patients Want to Know About Hypermobility Syndrome

    Hypermobility Syndrome is a condition of the joints. It is characterized by the ability of the joint to move beyond its normal range of motion and is sometimes called “loose joints” or “double jointed.” It is typically a genetic disorder and often identified in children. The gene is passed from parent to child so the