
Why You Should Stay Hydrated and Six Easy Ways to Do It
Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking,…
Read moreSummer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking,…
Read moreAt some point in our lives, the majority of us will be involved in an auto accident. When it happens,…
Read moreAdhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness…
Read moreThere is no denying that water is an integral part of good health. Dehydration can cause problems…
Read moreWhether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably…
Read moreThere has been an increasing number of professional athletes and athletic teams in recent years that…
Read moreChiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive…
Read moreWater. We know that it is a vital part of our health and wellbeing. Doctors and experts have been…
Read moreThere is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely…
Read moreA hard workout can be exhilarating and do wonders to increase your strength and endurance. But the…
Read moreIt is common for people with chronic joint pain to feel more pain and stiffness when the weather turns…
Read moreEvery day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s…
Read moreThe statistics are sobering. The typical American diet far exceeds the daily recommended intake levels…
Read moreChiropractic care for spinal disc problems is steadily increasing in popularity. As more and more…
Read morePrescription drug abuse and addiction is a significant problem in the United States. In fact, the…
Read moreIf you have ever had to deal with the pain of whiplash you know how it can impact every aspect of…
Read moreNearly everyone, more than 80 percent of the world’s population, will experience back pain at…
Read moreCan being grateful actually make you healthier? Several studies say yes. In fact, there is a great…
Read moreMyofascial tissue is a thin, strong, fibrous tissue that extends throughout your body to provide support…
Read more“Referred pain” can be a perplexing phenomenon for anyone who experiences it. It refers to feeling…
Read moreVegan and vegetarian diet have long been touted as some of the healthiest diets for people of all…
Read moreTension headaches are the most prevalent types of headaches, occurring more often in women than in…
Read moreMany supermarkets have started offering their shoppers a choice in produce: organic or conventionally…
Read moreFish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial…
Read moreThe shoulder bears the brunt of a lot of work even in day to day activity. When something goes wrong,…
Read moreExercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend…
Read moreWhen you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility…
Read moreWe always eat our vegetables, drink our kale smoothies, and tear through a bag of fruit on a daily…
Read moreEven if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring…
Read moreIt’s good to have options. Individuals who suffer from a recurring medical condition, as well…
Read moreIt’s no big secret that exercise is good for you. Many articles and books have been written…
Read moreAlthough chiropractic is dedicated to finding and correcting vertebral subluxations (also known as…
Read moreThere has been a lot in the media lately about alkalinity and acidity in the body, but finding solid,…
Read moreA regular visit to your chiropractor is one of the best things you can do to eliminate chronic back…
Read moreFor many years, researchers believed that a food craving was a signal that your body was missing a…
Read moreSpinal decompression therapy is a treatment option for people suffering from a wide range of physical…
Read moreMost people get far too much sodium in their diet. In fact, according to a recent study by the Centers…
Read moreWhile back pain is a known and widely-studied issue in adults, its prevalence in school-aged children…
Read moreFor anyone who has been in our clinic, you will see that our clinic is drastically different from…
Read moreHave you ever considered seeing a chiropractor? There are tons of reasons why a person would answer…
Read moreMost people already understand the importance of calcium in maintaining strong bones and teeth. In…
Read moreTeachers do a lot in a day. They stand for long periods of time, they stoop and bend, pick up children,…
Read moreMost of us have probably heard the old adage “starve a cold and feed a fever”. But does this saying…
Read moreAlthough mild injuries to muscles and tendons can be quickly cured, severe sprains and strains may…
Read moreA small muscle located deep in the buttocks, the piriformis muscle performs the essential function…
Read moreAre you experiencing pain along one side of your body from your lower back down through your hip and…
Read moreSpinal cord injuries can lead to several complications in the human body, even partial to complete…
Read moreSchool is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny…
Read moreMost doctors may cringe and become very uneasy when they are presented with a personal injury patient…
Read moreWhat Is a Personal Injury? Personal injury is a legal term for injuries to the body, mind, or emotions….
Read moreWhen it comes to making important choices about treatment options for back pain, it’s worth looking…
Read moreObesity is quickly becoming the number one health problem in the world. Not only does obesity put…
Read moreNearly everyone has a smartphone or mobile device these days, and while there is some merit to this…
Read moreDo you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor…
Read moreSome decades ago, there was no question that living in the country was healthier than living in the…
Read more"Mom, it hurts. It hurts!" Parents of children suffering from ear infections are all too…
Read moreBeing a doctor in personal injury, I have faced one particular question time and time again: “How…
Read moreIn 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent…
Read moreIf you are seeking treatment for neck or back pain, consider speaking to a chiropractor. With an increasing…
Read moreThe human body needs vitamin D in order to build strong muscles and bones. When the body does not…
Read moreNew Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people…
Read moreNo matter how old you are, you’ve probably experienced what is commonly referred to as “a senior…
Read moreFeet are important. By the time the typical American reaches the age of 50, they will have walked…
Read moreIf you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try…
Read moreIf you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of…
Read moreThe shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and…
Read moreStep. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers…
Read moreYou try to do all the right things when it comes to taking care of your spine. You lift the right…
Read moreYour mother always said don’t slouch – turns out she was right. And she has science to…
Read moreEveryone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward…
Read moreYou are sitting in your car, stopped at a traffic light. Suddenly, a vehicle rear ends your car. The…
Read moreBack pain is one of the most common and most troublesome problems that people experience. Eight out…
Read moreDoes this sound familiar? It’s a warm sunny day with a bit of a breeze, you are on the back…
Read moreThere is a reason why you reach for chocolate when you feel depressed. Scientists have studied the…
Read moreFibromyalgia is one of today’s most common chronic pain conditions. According to the American…
Read moreMeasuring a patient’s pain is an essential part of the chiropractic assessment prior to treatment….
Read moreA misaligned spine (also known as spinal subluxation) can negatively affect your daily life in a number…
Read moreThroughout the past few years, the medical community has discussed the diverse effects of coffee on…
Read moreIf you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar…
Read moreChiropractic care is extremely beneficial for many different conditions; some obvious while others…
Read moreThere was a time when Attention Deficit Hyperactivity Disorder, or ADHD, was laughed off as “kids…
Read moreIf you have pain in any part of your body, it can range from uncomfortable to downright debilitating….
Read moreChiropractic has been proven to help many health conditions, including those that seem completely…
Read moreTemporomandibular Joint Disorder, or TMJ, is a common condition that affects the jaw. It can be extremely…
Read moreSciatica is a common back ailment that affects approximately 1 in 10 adults in the United States….
Read moreIf you’ve ever had a migraine you know that it’s more than just a headache. The debilitating…
Read moreIliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment…
Read moreAs winter gives way to spring, seasonal allergies can really get you down. Whether you get a few sniffles…
Read moreWhether you get a few sniffles and some sneezing or you are down for the count with every terrible…
Read moreWhen most people think of chiropractors, the first thing that comes to mind is back pain. However,…
Read moreTendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused,…
Read moreIn sports, performance is everything. Regardless of whether you’re a pro football player or…
Read moreAs the weather warms and spring is in full swing, more and more runners are heading outside, hitting…
Read moreAnkle pain and injury are not issues reserved solely for athletes. In the United States, more than…
Read moreAnkle pain and injury are not issues reserved solely for athletes. In the United States, more than…
Read moreEveryone experiences stress at some point in their life. In fact, it is becoming a sort of new normal…
Read moreEveryone experiences stress at some point in their life. In fact, it is becoming a sort of new normal…
Read moreHow can a body part you have probably never heard of hurt so BAD? This is a common question we hear…
Read moreIf you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women…
Read moreImagine a world where clothing feels like sandpaper, light is excruciating, or sounds make you feel…
Read moreIf you have ever cared for an infant with colic, you know how frustrating and helpless it can make…
Read moreYour mother always told you to stand up straight – and she was right. Good posture is very important….
Read moreBulging disc is often thought of as a normal part of the aging process. It causes pain and decreases…
Read moreChronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The…
Read moreAsthma is a chronic lung disease that is marked by narrowing and inflammation in the airways. The…
Read morePregnancy is an exciting time. As you prepare for your baby to arrive you may get caught up in the…
Read moreThe crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide…
Read moreAn ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off…
Read moreDo you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association,…
Read moreOne side of the human body doesn’t necessarily match the other perfectly. In fact, there is…
Read moreEven though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors…
Read moreWhen the weather warms, melting the snow and ice as it ushers in the newness of spring, people are…
Read moreEvery year an estimated 3.8 million people in the United states sustain mild traumatic brain injuries…
Read moreCancer puts a tremendous amount of stress on the body. Cancer treatments add to that stress, affecting…
Read moreIf you have ever had a migraine before then you know that it is much more than a simple headache….
Read moreCurvature of the spine, even slight, can cause pain and postural problems. When the curve is more…
Read moreThe aging process can usher in a variety of conditions and health issues that are confined (mostly)…
Read moreAttention-deficit hyperactivity disorder (ADHD) is characterized by impulsivity and hyperactivity…
Read moreThere is no doubt that football is a rough sport. At times it can be downright brutal, especially…
Read moreNow that summer is upon us and the chilly winds of winter are gone for at least a few months, more…
Read moreWhen we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand,…
Read moreDuos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman…
Read moreAsthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some…
Read moreSummer is ending and the school year is starting. Time for new shoes, haircuts, homework, and backpacks….
Read moreIn the early days of commercial flights, flying was a costly, exclusive and elegant form of travel….
Read moreThe human body is an intricate machine and everything is connected so when something goes wrong in…
Read moreArthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the…
Read moreMany people cherish their childhood memory of the family dog giving them a big lick on the face. Although…
Read moreIn the past, many research studies suggested that vitamins like vitamin C, vitamin E and vitamin D…
Read moreWhen we are young, our spinal discs are thick and damp. They provide excellent cushioning between…
Read moreCostochondritis, also called Tietze syndrome, is often misdiagnosed due to the varied symptoms. It…
Read moreLumbar back support products serve to prevent neck and back pain, which can lead to pain in other…
Read moreAfter any type of accident, many victims experience some sort of bodily injury. As a result, it’s…
Read moreThe history of chiropractic dates all the way back to 1895 when Daniel David (DD) Palmer, founder…
Read moreAbout a third of people who need chiropractic care seek relief from back pain. This type of pain comes…
Read moreThere are plenty of people who say that chiropractic made a significant difference in their lives,…
Read moreThese days, almost everyone is pressed for time. This means squeezing a workout into your day is typically…
Read moreIn order to make the most of each workout and avoid a serious injury, it’s vital to understand…
Read moreBack pain can be debilitating. A patient can find they have trouble moving or engaging in regular…
Read moreThe lumbar spine, or lower back, take a lot of stress and strain throughout the day. The spine provides…
Read moreNeck pain is one of the most common sources of pain and chronic pain worldwide. According to the International…
Read moreWhen dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E….
Read moreIt’s hard to turn on the television or cruise the internet without being bombarded with headlines…
Read moreChiropractic is traditionally considered by many to be a treatment for adults. However, research shows…
Read moreFew instances shatter our normal world into pieces more quickly than an automobile accident. Never…
Read moreNeck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled…
Read moreRemember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech…
Read moreIt seems our moms were right; we are what we eat. Unfortunately in today’s marketplace, there…
Read moreOur neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak…
Read morePregnancy is an exciting, precious time in a woman’s life, full of new experiences. Unfortunately,…
Read moreChiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…
Read moreWhen you walk, more than 200 individual muscles spring into action which includes all of the muscles…
Read moreWe all know and understand the importance of maintaining a healthy weight. Some individuals do quite…
Read moreIf you sit behind a desk all day with little or no activity, you could be compromising your physical…
Read moreChiropractic has been increasing in popularity over the last few years as the medical community is…
Read moreChiropractic has been increasing in popularity over the last few years as the medical community is…
Read moreBack pain is a daily issue for millions of Americans, with a variety of medial issues being the culprit….
Read moreFibromyalgia is one of the most common chronic pain conditions in the United States. It is believed…
Read moreSome people find it easier to engage in certain healthy activities during different times of the year….
Read moreThere are dangers in everyday life, from slipping in the shower to getting mowed down by the next…
Read moreYoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade….
Read moreGood posture is more important than many people realize. Many a mother has followed her child around,…
Read moreChiropractic care effectively and naturally treats a multitude of conditions and diseases. The overall…
Read moreSitting at a desk for extended periods of time is not healthy and can lead to a host of health problems….
Read moreOne of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis…
Read moreMost people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon…
Read moreChiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting…
Read moreSoccer is one of the most popular team sports in the United States, and offers an excellent form of…
Read moreMany people think of chiropractic as a treatment for neck and back problems, but in truth it is a…
Read moreWhen you spend a lot of time behind the wheel, whether you are going on a long trip or your job requires…
Read moreGardening is a favorite warm weather activity for many people. Unfortunately, it can often send them…
Read moreChiropractic is a very effective treatment for back pain, but what many patients don’t realize…
Read moreStretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased…
Read moreThe workstation is one of the most damaging places you can spend your day when it comes to your spine….
Read moreIn today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc…
Read moreYou hear a lot of people talk about the benefits of walking, but may not know how it applies to you….
Read moreAs experienced chiropractors, we like answering the questions we receive from our patients. A common…
Read moreFor most Americans, working out just for the sake of working out is not an appealing activity. We…
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