• DECEMBER 6, 2017
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    Sprains, Strains, and Their Levels of Severity

    Although mild injuries to muscles and tendons can be quickly cured, severe sprains and strains may take longer to heal. Like any personal injury, both have the potential to cause a great deal of pain and bodily damage. Of course, the amount of pain and damage…

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    • NOVEMBER 28, 2017
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    The Benefits of Calcium

    Most people already understand the importance of calcium in maintaining strong bones and teeth. In fact, our bones store 99 percent of the body’s calcium. However, did you know the remaining one percent is located in our blood and cells? This means calcium…

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