About a third of people who need chiropractic care seek relief from back pain. This type of pain comes intwo forms: acute and chronic. Acute back pain typically happens suddenly, lasts 6 weeks or less and often clears up on its own. Chronic back pain, on the other hand, is particularly debilitating and can limitRead more
In order to make the most of each workout and avoid a serious injury, it’s vital to understand the anatomy of the core muscles. Basically, “core muscles” are those responsible for giving us strength and stability when we bend or twist. They can be broken down into seven different sets: the rectus abdomens, external obliques,Read more
Throughout the past few years, the medical community has discussed the diverse effects of coffee on our health. Although many advise us to avoid this form of caffeine, others argue that coffee is actually beneficial to our bodies. So what is the latest news? Is coffee good or bad for your health? The answer, in short,Read more
A regular visit to your chiropractor is one of the best things you can do to eliminate chronic back and neck pain. It is also the best strategy to maintain flexibility and range of motion. No matter the reason for your visit, your chiropractor will design a treatment plan for your particular needs. More specifically,Read more
